MONTHLY MEMBERSHIP CREATED FOR FUNCTIONAL FITNESS ATHLETES AND COACHES.
The membership embodies my coaching methodology of education and understanding first, practice second.
For every strength session, stretch circuit, or recovery routine, I share the "why" behind the programming and how you're going to benefit.
Gymnastics is an incredibly mental sport, and my career experience has proven that:
✔️ EDUCATION LEADS TO UNDERSTANDING.
✔️ UNDERSTANDING LEADS TO AWARENESS.
✔️ AWARENESS LEADS TO IMPROVEMENT.