MONTHLY MEMBERSHIP WITH EXPERT EDUCATIONAL AND TRAINING RESOURCES DESIGNED TO IMPROVE YOUR GYMNASTICS.
WHO IT'S FOR: Functional fitness athletes and coaches
The membership embodies Kati's coaching methodology of education and understanding first, practice and training second.
Resources to address all facets of gymnastics, including: skill development, strength and conditioning, flexibility and mobility, body and spatial awareness, maintenance, recovery and injury guidance, and more.
The membership is designed for athletes of all levels, abilities and backgrounds, providing the tools you need to be effective, confident and safe in the sport of gymnastics.